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recipes:chimichurri-steaks-with-sweet-potatoes-and-chard

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recipes:chimichurri-steaks-with-sweet-potatoes-and-chard [2021/05/04 12:36]
sking created
recipes:chimichurri-steaks-with-sweet-potatoes-and-chard [2021/05/04 12:46] (current)
sking
Line 1: Line 1:
-====== !Chimmichurri Steaks with Sweet Potatoes ====== +====== Chimmichurri Steaks with Sweet Potatoes ====== 
-{{tag>Recipe Carne LowCarb 0}}+{{tag>Recipe Carne LowCarb 4}}
  
 |  2  | Servings | |  2  | Servings |
Line 9: Line 9:
 |  4  | cups | Swiss chard (200 g) | |  4  | cups | Swiss chard (200 g) |
 |  2  | ea | Garlic cloves | |  2  | ea | Garlic cloves |
-|  ½  | cup | [[recipes|chimichurri-sauce|Chimichurri Sauce]] | +|  ½  | cup | [[recipes:chimichurri-sauce|Chimichurri Sauce]] |
  
 +  - Prep
 +    - Preheat oven 425° F
 +    - Dry steaks and season with salt and pepper
 +    - Dice sweet potatoes about half inch.  Season with salt, pepper, and chili flakes
 +    - Remove ribs from chard. Chop ribs into small pieces. Tear leaves into bite sized pieces
 +    - Slice garlic cloves into chips
 +  - Cook
 +    - Bake sweet potatoes on an oiled sheet pan for 15 to 20 minutes (until soft, and crispy on outside)
 +    - Fry garlic chips in olive oil until just browned.  Immediately strain out of oil to stop cooking and reserve oil.
 +    - Cook steaks until browned and medium rare (6 to 8 minutes).  Remove and set aside to rest.
 +    - Fry the chard in the same pan with a little oil, scrapping up any fond, 1 to 2 minutes or until done.
 +    - Remove chard from heat and stir in garlic chips
 +    - Slice steak into rounds and serve with chimichurri sauce, potatoes, and chard.
  
recipes/chimichurri-steaks-with-sweet-potatoes-and-chard.1620146173.txt.gz · Last modified: 2021/05/04 12:36 by sking