recipes:moroccan-carrots-and-snap-peas
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recipes:moroccan-carrots-and-snap-peas [2021/04/05 14:26] admin created |
recipes:moroccan-carrots-and-snap-peas [2021/04/26 12:45] (current) sking |
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| - | ====== | + | ====== Moroccan Carrots and Snap Peas ====== |
| - | {{tag> | + | {{tag> |
| | 2 | Servings | | | 2 | Servings | | ||
| Line 8: | Line 8: | ||
| | 1 | cup | Snap Peas (110 g) | | | 1 | cup | Snap Peas (110 g) | | ||
| | 3 | med | Carrots (265 g) | | | 3 | med | Carrots (265 g) | | ||
| - | | ½ | cup | [[recipes: | ||
| | 1 | tsp | Ras el Hanout | | | 1 | tsp | Ras el Hanout | | ||
| - | | | + | |
| + | Serve with [[recipes: | ||
| - Prep | - Prep | ||
| Line 17: | Line 17: | ||
| - Marinate Carrots | - Marinate Carrots | ||
| - Toss carrots with Ras el Hanout and 1 tsp oil in a small bowl and set aside | - Toss carrots with Ras el Hanout and 1 tsp oil in a small bowl and set aside | ||
| - | - Cook chicken breasts | ||
| - | - Dry breasts and season with salt and pepper | ||
| - | - Fry for 2 minutes on a side to brown. | ||
| - | - Reduce heat and cook until firm (5 to 8 minutes) | ||
| - | - Set aside to rest | ||
| - Cook the vegetables | - Cook the vegetables | ||
| - Start the carrots over medium heat. Brown them for 5 to 7 minutes | - Start the carrots over medium heat. Brown them for 5 to 7 minutes | ||
| - Add the onion and snap peas and cook until slightly tender (3 to 4 minutes) | - Add the onion and snap peas and cook until slightly tender (3 to 4 minutes) | ||
| - | - Serve | ||
| - | - Slice the chicken and server over the vegetables. Drizzle harissa on top. | ||
recipes/moroccan-carrots-and-snap-peas.1617647197.txt.gz · Last modified: 2021/04/05 14:26 by admin
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