recipes:moroccan-chard-and-chickpeas
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recipes:moroccan-chard-and-chickpeas [2021/04/25 17:17] sking |
recipes:moroccan-chard-and-chickpeas [2021/04/26 11:43] (current) sking |
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| - | ====== | + | ====== Moroccan Chard and Chickpeas ====== |
| - | {{tag> | + | {{tag> |
| | 2 | Servings | | | 2 | Servings | | ||
| ^ Qty ^ Unit ^ Ingredient ^ | ^ Qty ^ Unit ^ Ingredient ^ | ||
| + | | 2 | cups | Chard (155 g chopped) | | ||
| + | | ½ | cup | Canned diced tomatoes | | ||
| + | | 1 | cup | Chickpeas (195 g) | | ||
| + | | ½ | tbsp | Moroccan spices (coriander, cumin, allspice, cinnamon) | | ||
| + | |||
| + | - Prep | ||
| + | - Remove the ribs from the chard. | ||
| + | - Dice the ribs into small pieces | ||
| + | - Tear or cut the leaves into 1 inch pieces | ||
| + | - Cook | ||
| + | - Add the chard ribs to a hot oiled pan and cook until softened (2 to 3 minutes) | ||
| + | - Add the chard leaves and spices and cook until the leaves are wilted. | ||
| + | - Add the tomatoes and chickpeas and ¼ cup water | ||
| + | - Simmer until chickpeas soften and the sauce thickens | ||
recipes/moroccan-chard-and-chickpeas.1619385424.txt.gz · Last modified: 2021/04/25 17:17 by sking
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