Differences

This shows you the differences between two versions of the page.

--- recipes:moroccan-salmon [2021/05/18 13:04]
sking created
+++ recipes:moroccan-salmon [2021/05/18 13:09] (current)
sking
@@ Line 1: / Line 1: @@
-====== !Moroccan Salmon ======
+====== Moroccan Salmon ======
 {{tag>Recipe Fish LowCarb 5}}
@@ Line 6: / Line 6: @@
 ^  Qty  ^ Unit ^ Ingredient ^
 |  2  | ea | Salmon steaks (6 oz each) |
-|  ¼  | ea | Onion |
+|  1  | tbsp | Spices (coriander, cumin, smoked paprika) |
-|  1  | small | Carrot |
+|  2  | tbsp | Parsley |
-|  1  | small | Celery rib |
-|  1  | tbsp |
+Serve with [[recipes:tomato-spinach-lentils|Tomato Spinach Lentils]].
+  - Prep
+    - Dry salmon and season with salt, pepper, and spices
+    - Mince the parsley
+  - Cook
+    - Cook salmon, skin side down, in a hot oiled pan.  2 to 4 minutes on first side, 1 to 2 minutes on second (to desired doneness).

Steven King