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recipes:tex-mex-zucchini-skillet

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recipes:tex-mex-zucchini-skillet [2021/04/26 11:16]
sking
recipes:tex-mex-zucchini-skillet [2021/04/26 11:38] (current)
sking
Line 1: Line 1:
-====== ~Tex-Mex Zucchini Skillet ====== +====== Tex-Mex Zucchini Skillet ====== 
-{{tag>Recipe GroundMeat LowCarb}}+{{tag>Recipe GroundMeat LowCarb 5}}
  
 |  2  | Servings | |  2  | Servings |
Line 8: Line 8:
 |  2  | ea | Zucchini (400 g) | |  2  | ea | Zucchini (400 g) |
 |  1  | med | Red onion (200 g whole) | |  1  | med | Red onion (200 g whole) |
 +|  2  | tbsp | Spices (chili powder, onion powder, granulated garlic, smoked paprika, oregano, cayenne) |
 |  ⅓  | cup | Canned diced green chilis | |  ⅓  | cup | Canned diced green chilis |
 |  ½  | cup | Canned diced tomatoes | |  ½  | cup | Canned diced tomatoes |
-|  2  | tbsp | Spices (chili powder, onion powder, granulated garlic, smoked paprika, oregano, cayenne) | 
 |  1  | cup | Grape tomatoes (110 g) | |  1  | cup | Grape tomatoes (110 g) |
 |  ½  | cup | Pepitas (30 g) | |  ½  | cup | Pepitas (30 g) |
 |  1  | ea | Lime | |  1  | ea | Lime |
  
 +  - Prep 
 +    - Drain ground meat 
 +    - Cut zucchini into bite sized chunks 
 +    - Cut onion into bite sized chunks.  Take ¼ cup and dice down to ¼ inch pieces for garnish. 
 +    - Cut tomatoes in half 
 +    - Cut lime in half 
 +  - Cook 
 +    - Brown meat in a hot oiled pan for 2 to 3 minutes 
 +    - Add Zucchini, onion and spices and cook for 3 to 6 minutes, until the zucchini begins to soften 
 +    - Add chilis, tomatoes, and ½ cup of water.  Simmer until zucchini is soft (3 to 6 minutes) 
 +    - Dish up and top with reserved onion, grape tomatoes, pepitas.  Juice the lime over each plate.
recipes/tex-mex-zucchini-skillet.1619450203.txt.gz · Last modified: 2021/04/26 11:16 by sking