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recipes:thai-chicken-with-stir-fried-green-beans [2022/02/25 16:38] sking created |
recipes:thai-chicken-with-stir-fried-green-beans [2022/02/25 16:51] (current) sking |
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| - | ====== | + | ====== Thai Chicken with Stir-Fried Green Beans ====== |
| - | {{tag> | + | {{tag> |
| | 2 | Servings | | | 2 | Servings | | ||
| Line 7: | Line 7: | ||
| | ½ | cup | Cherry Tomatoes | | | ½ | cup | Cherry Tomatoes | | ||
| | 1 | ea | Medium White Onion | | | 1 | ea | Medium White Onion | | ||
| + | | 1 | ea | Lime | | ||
| | 1 | tbsp | Honey | | | 1 | tbsp | Honey | | ||
| | 1 | tbsp | Fish Sauce | | | 1 | tbsp | Fish Sauce | | ||
| - | | 1 | ea | Lime | | ||
| | 2 | ea | Chicken Thighs | | | 2 | ea | Chicken Thighs | | ||
| - | | | + | | 1 | tsp | Granulated Garlic | |
| + | | 1 | tsp | Ground Ginger | | ||
| + | | 1 | tbsp | Turmeric | | ||
| + | | 12 | oz | Green Beans | | ||
| + | | 4 | cloves | Garlic | | ||
| + | | ¼ | cup | Cashews | | ||
| + | | 1 | cup | Cooked Rice | | ||
| + | - Prep | ||
| + | - Slice the tomatoes. | ||
| + | - Thinly slice the onion | ||
| + | - Zest and juice lime | ||
| + | - Make Thai dressing | ||
| + | - Combine honey, fish sauce, lime zest, and lime juice | ||
| + | - Cut chicken into bite sized pieces. | ||
| + | - Make spice blend | ||
| + | - Combine granulated garlic, ground ginger, and turmeric. | ||
| + | - Cut green beans into 1 inch lengths. | ||
| + | - Chop the garlic into small pieces. | ||
| + | - Break cashews into small pieces. | ||
| + | - Cook | ||
| + | - Marinate Tomatoes | ||
| + | - Combine tomatoes, ¼ cup onion, and half the Thai dressing. | ||
| + | - Chicken | ||
| + | - Season chicken with spice blend, salt, and pepper. | ||
| + | - Cook the chicken in an oiled pan for 6 minutes (4 minutes on first side to brown, then stir and cook until all pink disappears). | ||
| + | - Remove from pan | ||
| + | - Vegetables | ||
| + | - In same pan, add oil if needed. | ||
| + | - Add green beans and remaining onion. | ||
| + | - Season with salt and pepper | ||
| + | - Cook for 3 to 5 minutes. | ||
| + | - Add garlic and cook for 1 minute | ||
| + | - Remove from heat | ||
| + | - Add remaining Thai sauce and cashews. | ||
| + | - Assemble | ||
| + | - Add chicken, chicken juices, and rice to pan and stir to combine. | ||
| + | - Serve | ||
| + | - Put stir fry onto plates, topped with marinated tomatoes. | ||