recipes:tomato-garlic-green-beans
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recipes:tomato-garlic-green-beans [2021/05/07 13:57] sking created |
recipes:tomato-garlic-green-beans [2021/05/07 14:02] (current) sking |
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| - | ====== | + | ====== Tomato Garlic Green Beans ====== |
| - | {{tag> | + | {{tag> |
| | 2 | Servings | | | 2 | Servings | | ||
| ^ Qty ^ Unit ^ Ingredient ^ | ^ Qty ^ Unit ^ Ingredient ^ | ||
| + | | 3 | cups | Green beans (190 g) | | ||
| + | | 1 | cup | Grape tomatoes (80 g) | | ||
| + | | 1 | ea | Garlic clove | | ||
| + | | 4 | tbsp | Parsley | | ||
| + | | ½ | cup | White beans | | ||
| + | | ½ | tsp | Chili flakes | | ||
| + | |||
| + | - Prep | ||
| + | - Wash, trim and cut green beans into bite sized pieces | ||
| + | - Dice the tomatoes into 1 inch pieces | ||
| + | - Mince the garlic | ||
| + | - Mince the parsley | ||
| + | - Mash the white beans and add chili flakes and enough water to loosen slightly | ||
| + | - Cook | ||
| + | - Bring 1 inch of heavily salted water to a boil. | ||
| + | - Add green beans and simmer for 5 minutes | ||
| + | - Drain green beans. | ||
| + | - Add garlic and a little oil to a pan and cook for a minute | ||
| + | - Add green beans and tomatoes and cook until tomatoes soften | ||
| + | - Add bean puree and cook until slightly thickened and coating the green beans. | ||
recipes/tomato-garlic-green-beans.1620410251.txt.gz · Last modified: 2021/05/07 13:57 by sking
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