Steven King

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====== Baharat Chicken over Wilted Kale ======
{{tag>Recipe Carne LowCarb 5}}

|  2  | Servings |

^  Qty  ^ Unit ^ Ingredient ^
|  2  | ea | Chicken thighs |
|  4  | cloves | Garlic |
|  3  | cup | Kale (100 g) |
|  ½  | tsp | Baharat Spice Blend |

Serve with [[recipes:tzatziki-cucumber-salad|Tzatziki Cucumber Salad]].  Make first so it has time to marinade a bit.

  - Prep
    - Pad Chicken thighs dry and season with Baharat, salt, and pepper.
    - Shred Kale
    - Slice Garlic thin
  - Chicken Thighs
    - Brown chicken thighs in pan (2 minutes a side) then cook, flipping, until done.
    - Set aside to rest
  - Wilted Kale
    - Start with a cool pan.  Add some oil and heat over medium heat
    - Add garlic and cook for about 30 seconds
    - Add Kale and 1 tbsp water and cook until Kale is just wilted.

Serve chicken over the wilted kale.

Steven King

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