Steven King

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====== Chicken Burger Lettuce Wraps ======
{{tag>Recipe GroundMeat LowCarb 4}}

|  2  | Servings |

^  Qty  ^ Unit ^ Ingredient ^
|  10  | oz | Ground chicken |
|  ½  | tbsp | Spices (onion powder, granulated garlic, smoked paprika) |
|  1  | tbsp | Bread crumbs (as needed) |
|  ½  | cup | Grape tomatoes (90 g) |
|  ¼  | ea | Red Onion |
|  4  | tbsp | Parsley |
|  2  | tbsp | Sherry vinegar |
|  2  | tsp | Olive oil |
|  ½  | cup | Mayonnaise |
|  2  | ea | Romain hearts |
|  1  | ea | Sweet potato (210 g) |

  - Prep
    - Preheat oven to 450° F
    - Dry meat.  Break into chunks in a bowl and toss/fold in the spices.  Add bread crumbs if it is a little loose.
    - Dice tomatoes to quarter inch pieces
    - Dice onion to quarter inch pieces
    - Mince parsley
    - Separate and wash romaine leaves for wraps (optionally cut into bite sized pieces for a side salad instead).
    - French potato
  - Cook
    - Toss potatoes with oil, salt, and pepper
    - Spread potatoes in a single layer on a baking pan.
    - Bake for 10 minutes, flip, then bake for 10 more minutes.  Careful not to burn
    - Mix vinegar and oil with a little salt and pepper.
    - Add tomatoes and onion to dressing and stir
    - Divide the meat into two patties.
    - Cook each patty in a hot oiled pan for 4 to 6 minutes **per side**
    - Serve patties topped with with mayonnaise and tomato onion relish

Steven King

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