====== Spicy Zucchini with Wilted Kale ======
{{tag>Recipe Vegetarian LowCarb 4}}

|  2  | Servings |

^  Qty  ^ Unit ^ Ingredient ^
|  3  | ea | Garlic cloves |
|  1  | ea | Zucchini (160 g) |
|  4  | cups | Kale (135 g) |
|  1  | tbsp | Capers |
|  1  | tsp | Pepper flakes |

  - Prep
    - Rough chop garlic
    - Cut zucchini into quarter inch thick rounds
    - Remove kale stems and chop into small pieces.  Chiffonade leaves.
  - Cook
    - Cook garlic for about 30 seconds in a well oiled pan.
    - Add zucchini and cook for 2 to 3 minutes
    - Add Kale, capers, and a little water and cook, covered for 2 to 3 minutes (stirring occasionally) until kale is wilted.
    - Remove lid and cook until water is mostly removed and kale is soft
    - Toss with red pepper flakes