====== Tomato Garlic Green Beans ======
{{tag>Recipe Vegetarian LowCarb 5}}

|  2  | Servings |

^  Qty  ^ Unit ^ Ingredient ^
|  3  | cups | Green beans (190 g) |
|  1  | cup | Grape tomatoes (80 g) |
|  1  | ea | Garlic clove |
|  4  | tbsp | Parsley |
|  ½  | cup | White beans |
|  ½  | tsp | Chili flakes |

  - Prep
    - Wash, trim and cut green beans into bite sized pieces
    - Dice the tomatoes into 1 inch pieces
    - Mince the garlic
    - Mince the parsley
    - Mash the white beans and add chili flakes and enough water to loosen slightly
  - Cook
    - Bring 1 inch of heavily salted water to a boil.
    - Add green beans and simmer for 5 minutes
    - Drain green beans.
    - Add garlic and a little oil to a pan and cook for a minute
    - Add green beans and tomatoes and cook until tomatoes soften
    - Add bean puree and cook until slightly thickened and coating the green beans.