recipes:roasted-sole-with-tapenade
Roasted Sole with Olive-Shallot Tapenade
| Qty | Unit | Ingredient |
| 2 | ea | Fish fillets |
| 2 | ea | Roma tomatoes (130 g) |
| 4 | tbsp | Lemon juice (1 Lemon) |
| 1 | tsp | Fresh oregano |
| ½ | cup | Olive-Shallot Tapenade |
Serve with Roasted Onions with Italian Dressing.
Prep
Preheat oven to 400° F
Dry the fish and season with salt and pepper
Core tomatoes and slice into thin rounds
Juice the lemon
Mince the oregano
Cook
Line a sheet pan with foil and lightly grease it.
Note: Can be cooked on the same pan as the roasted onions; add the fish when stirring the onions.
Drizzle some olive oil where the fish will go.
Place fish skin side down
Layer the tomato slices
Top with tapenade
Put in oven and cook for 10 to 12 minutes (until done)
recipes/roasted-sole-with-tapenade.txt · Last modified: 2021/04/26 11:41 by sking