recipes:sole-with-toasted-pepitas
Sole With Toasted Pepitas
| 2 | Servings |
| Qty | Unit | Ingredient |
|---|---|---|
| 2 | ea | Sole filets (5 oz each) |
| ⅓ | cup | Pepitas (35 g) |
| 1 | tbsp | Sazon Seasoning (coriander, cumin, tumeric, garlic powder, salt, oregano, pepper) |
Serve with Warm Carrot Salad.
- Prep
- Dry the fish and season with salt, pepper and sazon seasoning
- Rough chop the pepitas
- Cook
- Toast the pepitas in a dry pan until lightly browned (1 to 2 minutes) and set aside
- Fry the sole in a lightly greased pan for 3 to 4 minutes
recipes/sole-with-toasted-pepitas.txt · Last modified: 2021/04/26 11:39 by sking
