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recipes:tomato-garlic-green-beans

Tomato Garlic Green Beans

2 Servings
Qty Unit Ingredient
3 cups Green beans (190 g)
1 cup Grape tomatoes (80 g)
1 ea Garlic clove
4 tbsp Parsley
½ cup White beans
½ tsp Chili flakes
  1. Prep
    1. Wash, trim and cut green beans into bite sized pieces
    2. Dice the tomatoes into 1 inch pieces
    3. Mince the garlic
    4. Mince the parsley
    5. Mash the white beans and add chili flakes and enough water to loosen slightly
  2. Cook
    1. Bring 1 inch of heavily salted water to a boil.
    2. Add green beans and simmer for 5 minutes
    3. Drain green beans.
    4. Add garlic and a little oil to a pan and cook for a minute
    5. Add green beans and tomatoes and cook until tomatoes soften
    6. Add bean puree and cook until slightly thickened and coating the green beans.
recipes/tomato-garlic-green-beans.txt · Last modified: 2021/05/07 14:02 by sking